Benefits of OmniBlue

Magnesium is an essential mineral or micronutrient that is a necessary component in the body, playing a role in 80% of all metabolic reactions. Some of the advantages that proper magnesium intake can give include:

• Stress Reduction: Magnesium can help regulate the body's stress response by blunting the release of stress hormones like cortisol. Lower stress levels can contribute to better sleep quality, as anxiety and stress are common causes of sleep disturbances.
• Muscle Function: Magnesium is required for proper muscle function. It helps muscles contract and relax, and it is involved in the activation of muscle fibers. This is particularly important for activities that require strength, endurance, and agility.
• Heart Health: Magnesium is important for maintaining a healthy heart. It helps regulate blood pressure, supports the proper functioning of the cardiovascular system, and may reduce the risk of heart disease. A healthy heart contributes significantly to overall well-being.

It is an essential electrolyte that is fundamental to a wide variety of biological and physiological processes that are crucial to our overall health. The most important benefits being:

• Muscle Function: Chloride ions are involved in muscle function, particularly when it comes to muscle contractions. Proper muscle function is essential for relaxation and overall comfort during sleep. Muscle cramps or spasms, which can disrupt sleep, may occur with imbalances in chloride and other electrolytes.
• Nerve Function: Chloride ions are involved in nerve signaling. Efficient nerve function is crucial for coordination, reflexes, and muscle contractions, all of which are vital for athletic performance.
• Sweat Loss Replacement: Athletes lose chloride ions through sweat, along with other electrolytes. Replenishing these electrolytes through proper hydration and nutrition can help prevent dehydration and electrolyte imbalances during prolonged physical activity.

Sodium is an essential electrolyte that plays a crucial role in various physiological processes in the body:

• Regulating fluid balance: Sodium is a critical electrolyte That helps drive water into our body's cells. 
• Nerve function: Sodium is a necessary component of our neurotransmitters, that are responsible for conducting nerve impulses throughout our body, even in our heart and brain.
• Muscle contractions: Muscle contraction and relaxing is enabled by the presence of sodium.

Potassium is a necessary mineral that plays a vital role in many in the body functions, including: 

• Maintaining proper blood pressure.
• Regulating the pH in the body.
• Promoting an effective digestion process.
• Favors healthy bone structure.